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    • Home
    • Blog
    • Holistic Support
    • Mental Health Support
    • Stress Management
    • Nourish & Support
    • Menopause
    • About the Founder
    • Legal Disclaimer
    • Coaching Options
  • Home
  • Blog
  • Holistic Support
  • Mental Health Support
  • Stress Management
  • Nourish & Support
  • Menopause
  • About the Founder
  • Legal Disclaimer
  • Coaching Options

Empower Your Health Journey

Empower Your Health JourneyEmpower Your Health JourneyEmpower Your Health Journey

Coaching Options

RN-Led Wellness Coaching


Educational support for hormone and metabolic health, lifestyle change, and self-advocacy.

Who This Is For

  • Women seeking clarity around hormones and metabolic health
  • Those who want education, not quick fixes
  • Individuals who value structure, boundaries, and informed choices
  • People tired of conflicting online advice

What I Offer

Initial Wellness Strategy Session – $150 (60 min)
• Review of history, symptoms, labs (educational)
• Discussion of goals and priorities
• Lifestyle and wellness strategy
• Q&A and next steps

Follow-Up Coaching Sessions – $90 (60 min)
• Continued education and accountability
• Progress review and refinement

How It Works


  1. Request a session via email: synergyvitalityconsult@gmail.com
  2. Review & sign informed consent
  3. Submit payment
  4. Attend your session via Zoom

Important Note

Coaching is educational and does not include medical diagnosis, treatment, or prescribing. This service does not replace care from a licensed healthcare provider

Copyright © 2026 Synergy Vitality - All Rights Reserved.

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